Sea of Sound - Gong and Sound Bath - Laura Augarde

Veena & The Moon

Monthly Sound Meditations with Laura Augarde | ShoreSounds Join Sea of Sound, a series of monthly gong and sound bath events inspired by the natural rhythms of the ocean and the changing seasons. Each session offers a deeply restorative sound meditation using gongs, crystal singing bowls, and other resonant instruments to support rest, nervous system regulation, and gentle reconnection. Sound is offered with intention and spaciousness, allowing the body to settle and the mind to soften — echoing the calming qualities of the sea. Sea of Sound follows a seasonal arc throughout the year, reflecting periods of rest, movement, openness, and integration. You’re welcome to attend a single session or return regularly — each gathering stands alone, while together they form a gentle, cyclical journey. Events take place monthly at local studios in East Sussex. Laura Augarde is a sound meditation practitioner and founder of ShoreSounds. Trained with Don Conreaux and Marko Žigon, and with a background in biological sciences, her work is inspired by the natural rhythms of the ocean and informed by a sensitivity to nervous system regulation. ✨ Suitable for all — no prior experience needed 🌊 Monthly events • Local venues *Private Hire for group events or 1:1 sound meditation journeys