Silent Night: A Christmas Gentle Yoga Special

Silent Night: A Christmas Gentle Yoga Special

Take a little pause from the busy festive season and join us for a nurturing Gentle Yoga class with a Christmas twist. This 60-minute session combines gentle, accessible yoga, mindful movement, soothing breathwork, and a calming guided meditation to help you release tension, ease stiffness, and find a little more space to breathe. Focused on comfortable movement, improved mobility, and relaxation