Name: Hatha Strength & Flow
Start: 2026-10-09T11:00:00
End: 2026-10-09T14:00:00
Location: Sussex Yoga Studio

A steady, uplifting class designed to build strength, tone the core, and leave you feeling energised and grounded. Perfect if you’re ready to explore your inner resilience — no experience needed, just a willingness to move and breathe!

Hatha Strength & Flow

Hatha Strength & Flow @ Sussex Yoga Studio

A steady, uplifting class designed to build strength, tone the core, and leave you feeling energised and grounded. Perfect if you’re ready to explore your inner resilience — no experience needed, just a willingness to move and breathe!