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Mystical Yoga

Peasmarsh Memorial Hall

One-offTue 07 Jul
5:45pm
A Mystical Yoga class is aimed to deepen your own practice and re-connect deeper to the earth, moon and sun's cycles. Whether a beginner or intermediate. Each asana is yours, and our aim is not to 'get somewhere' but to enjoy the journey. In mystical yoga we work with a variety of different practices to help synchronise ourselves to the rhythm of nature including: pranayama, asana, meditation, visualisation, chanting, kriyas and reflection. Classes are grounded, friendly and authentic, held at Peasmarsh Memorial Hall. Taught by an experienced teacher, with 500 hours of training and over 2000 hours of teaching experience. £10, low income option available.