Deep Relaxation Sound Journey Session

Cowdray Hall

DEEP RELAXATION SOUND JOURNEY SESSION Friday 24th July | 7pm-8pm Rebalance yourself with sound Listen to the calming sounds of a variety of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and well-being. Sound and well-being Its important to make time for ourselves, and to look after our wellbeing. These sessions use a range of large gongs, played in a gentle and sensitive manner to help achieve a deep sense of relaxation and meditation which can help to restore the mind and body back to equilibrium. It is a great pleasure to have provided regular monthly sound sessions at Cowdray for over 5 years in this stunning and tranquil location. I bring a wealth of experience with sound and also having been a musician for over 40 years, this combined with my personal approach to playing the gongs which has been an integral part of my own life path. Using a unique multi-sensory approach to make every session a powerful and varied sonic journey through sound which reaches far beyond the normal soundbath experience. To find out more about Sound Journey Sessions and other Special Events please click here. To book your space for this Sound Journey Session please click here.