Root n Release
Royal Victoria Hotel
One-offThu 01 Oct
Promoters
Root n Release
A Sivananda-inspired yoga class weaving together breath, movement & energy. A gentle blend of standing and mat-based practices, with modifications for all levels. Breath-led movement exploring softening and releasing the body, listening to its subtle messages and gradually releasing areas of tension and tightness. Approach each movement with curiosity and awareness. An invitation to breathe, move
11:30am
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Root n Release
A Sivananda-inspired yoga class weaving together breath, movement & energy. A gentle blend of standing and mat-based practices, with modifications for all levels. Breath-led movement exploring softening and releasing the body, listening to its subtle messages and gradually releasing areas of tension and tightness. Approach each movement with curiosity and awareness. An invitation to breathe, move
11:30am