Intro to Aerial Hoop

INTRO TO AERIAL HOOP @ Humble Hub

If you have been dying to try aerial hoop, Active Cherry’s beginner class is a good place to start – as you won’t be expected to fling yourself in the air on day one. The hoop starts closer to the ground while you learn how to get in and out safely, try some basic shapes and begin linking moves together. You don’t need loads of strength or flexibility either; both build as you go. Cherry has more