INHOUSE|**HALF-DAY RETREAT**|Recharging Your Spiritual Battery

Lighthouse Retreat Centre

Recharging the spiritual battery involves using meditation to step back from daily stressors, to reconnect with your core values, the universe, and a higher power, leaving you better equipped to handle life’s challenges.  Balance is achieved, restoring clarity, resilience and a state of well being. Meditation is a proven mind-body practice that reshapes the brain to reduce stress, improve focus, and enhance emotional control. Join us to explore. (Booking is not required)