Pilates with Moxie Unleashed

Sheffield Park and Garden

Led by a qualified instructor, these sessions focus on core strength, flexibility and mobility, helping you move better, feel stronger and build long-term wellbeing. Each session offers a balanced, full-body workout, including: - Controlled Pilates movements to strengthen the core - Exercises to improve posture, balance and stability - Gentle stretching to enhance flexibility and mobility - Mindful breathing techniques to support relaxation - Movements can be adapted to suit all levels, so you can work at a pace that feels right for you. Moxie Unleashed sessions are inclusive and supportive, with a focus on helping you build sustainable fitness habits. Suitable for all levels. Please note, normal garden admission charges apply.