Starry Night: A Christmas Gentle & Yin Yoga Journey

Starry Night: A Christmas Gentle & Yin Yoga Journey

Give yourself the gift of slowing down this festive season with a nourishing 60-minute Gentle & Yin Yoga Christmas Special. We’ll begin with gentle, flowing movements to ease stiffness, improve mobility and release tension, before settling into longer-held, supported Yin Yoga poses that encourage the body to soften and the mind to unwind. With soothing breathwork and moments of stillness woven thr