WildFlow: Tai Chi & Qigong

WildFlow: Tai Chi & Qigong · FRIDAY £15 Join Tim for a fortnightly Tai Chi & Qigong class in the Waterlands Room or outside.

Westerlands Wellness Location: The Waterlands Room Age: 16+ Price: £15 Duration: 1 hour Book Join Tim for his fortnightly Friday evening session in the Waterlands Room or outdoors. Rooted in ancient Taoist philosophy, Tai Chi and Qigong are complementary practices designed to cultivate resilience, focus, and a strong personal foundation. This gentle 60-minute practice combines flowing movement, br