Midwinter Night: A Hatha Christmas Special

Midwinter Night: A Hatha Christmas Special

Take a little time for yourself this festive season with a special 60-minute Hatha yoga class that combines mindful movement, gentle strength-building, grounding breathwork, and a calming guided meditation. Through a steady Hatha flow, you’ll build strength, improve flexibility and balance, and release the tension that can build up during the busy festive season. The practice gives you a chance t