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Traditional Yang Tai Chi

Bank House Studio

Tue 09 Jun
12pm£0.00
A complete training system, not just a movement class. The classes develop a calm, focused mind and an energised, resilient body. We go deeper than just following movements. You’ll learn how to use your mind, energy & body in unison, so that they work together in alignment. This builds clarity, connectedness & efficiency. Classes are suitable for beginners and experienced practitioners. Everything is taught step by step, with clear guidance and exercises to deepen the learning. With over two decades of experience, I guide students beyond just physical exercise. The training offers practical benefits while developing energy, awareness and focus.