Bi-weekly Breathwork with Vitae Vi

Bi-weekly Breathwork with Vitae Vi

Friday evenings 6:00 - 7:00pm bi-weekly A great way to end the week and start the weekend! During our “Breathe Well” breathwork sessions, almost everyone experiences increased mental clarity, pleasant body and mind sensations, along with a release of tension and anxiety. Most sleep much better afterwards too! This is not slow yogic breathwork, this is powerful conscious connected breathing, almost