WildFit: Fire—Metabolism

WildFit: Fire—Metabolism · SUNDAY £30 The fourth workshop in our Healing Elements series, exploring the relationship between between movement and metabolic health, offering simple…

Westerlands Wellness Location: The Waterlands Room Age: 16+ Price: £30 Duration: 2 hours Book The fourth workshop in our Healing Elements series Metabolism plays a central role in wellbeing, shaping how the body converts food into energy and supports vitality, balance and resilience. This session explores the relationship between nourishment, movement and metabolic health, offering simple, practic