Name: Flow & Restore Yoga with Ellie
Start: 2026-10-07T18:00:00
End: 2026-10-07T21:00:00
Location: The Pavilion

This particular class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary, it is recommended that students have a reasonable level of fitness. Two-thirds of the class will be a flow type sequence, so we'll get the heart rate going in a loving, empowering and supportive way. Then the final segment will involve restorative poses/breathing practices/meditation. Modifi

Flow & Restore Yoga with Ellie

Flow & Restore Yoga with Ellie @ The Pavilion

This particular class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary, it is recommended that students have a reasonable level of fitness. Two-thirds of the class will be a flow type sequence, so we'll get the heart rate going in a loving, empowering and supporti