Women’s Yoga with Circle & Tide

Women’s Yoga with Circle & Tide

Take 90 minutes for yourself at Circle & Tide’s monthly women’s yoga class. The class brings together Scaravelli-inspired yoga and somatic movement, drawing on ideas from Chinese Medicine about the seasons and how women’s bodies change through different stages of life. It’s at the Humble Hub on Shepherd Street in St Leonards, from 9:30 to 11 am and is £15.00