Seed Talks - Why You Keep Snapping: Turning rage i

Seed Talks - Why You Keep Snapping: Turning rage i

What if your anger isn’t the problem? Psychotherapist Anna Mathur on rage, burnout and emotional overload. Followed by Q&A. You didn’t used to be like this. The sharp words, the guilt that follows, the exhaustion of holding it all together – and then not. Sound familiar?