Ashtanga Vinyasa Yoga

Iriness Yoga

SeriesSat 28 NovSat 05 Dec
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Ashtanga Vinyasa Yoga

This course is designed to provide new students and returning practitioners with the foundations of yoga. You’ll be introduced to the empowering tools of yoga, including yogic breathwork (pranayama), the postural flow of Ashtanga Vinyasa Yoga, and…
10:30am

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