Pilates with Luci (beginners)

Pilates with Luci (beginners)

These classes are aimed at Beginners / Improvers, for those with minimal or no experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of correct alignment, your use of breath and connecting to your centre to aid core stability. Think of them as an ongoing introduction to the Pilat