Forest Bathing at High Beeches

High Beeches Woodland and Water Garden

Join Carolyn's Wilder Life for a morning of gently guided, mindful nature connection. A chance to slow down and connect with yourself and nature in the beautiful setting of High Beeches Garden. Forest bathing is an invitation to slow down and immerse ourselves in nature. A sensory experience that research has shown has a positive effect on both our mental and physical health. Come along to find out more about the practice of 'Shinrin-Yoku' and how it can support us. You will be gently guided through a series of mindful exercises, designed to open your senses and connect with the natural environment. A relaxing morning of reflection and presence. A chance to enjoy the tranquility of the garden at this private event.