Name: MumFit (beginners / Intermediate)
Start: 2026-10-05T09:30:00
End: 2026-10-05T12:30:00
Location: The Pavilion

A strength and recovery class for mums with children welcome. Focussing on core and pelvic floor restrengthening and full body strength. Suitable for women post birth. Mondays and Fridays 9:30am at The Pavilion. First class is a free taster session. Block booking discount or Pay As You Go available. Contact Nicola for more information and a pre-screening form. Telephone 07799444343 or email: Nicol

MumFit (beginners / Intermediate)

MumFit (beginners / Intermediate) @ The Pavilion

A strength and recovery class for mums with children welcome. Focussing on core and pelvic floor restrengthening and full body strength. Suitable for women post birth. Mondays and Fridays 9:30am at The Pavilion. First class is a free taster session. Block booking discount or Pay As You Go available.