Name: Introduction to Buddhist Meditation Course
Start: 2026-09-12T14:00:00
End: 2026-09-12T17:00:00
Location: The Brighton Buddhist Centre

A 4-week course. Four Saturday afternoons: 12th, 19th, 26th September and 3rd October. Suitable for complete beginners, but those who already know the practices and would like more help and input are also very welcome. Change Your Mind… Learn the two meditation practices we teach here at the Buddhist Centre – the Mindfulness of Breathing and the Metta Bhavana… and since this is a Buddhist meditati

Introduction to Buddhist Meditation Course

Introduction to Buddhist Meditation Course @ The Brighton Buddhist Centre

A 4-week course. Four Saturday afternoons: 12th, 19th, 26th September and 3rd October. Suitable for complete beginners, but those who already know the practices and would like more help and input are also very welcome. Change Your Mind… Learn the two meditation practices we teach here at the Buddhis