Name: Life with Full Attention – A practical course in mindfulness
Start: 2026-10-14T19:00:00
End: 2026-10-14T22:00:00
Location: The Brighton Buddhist Centre

An 8 week course from Wednesday 14th October to Wednesday 9th December (with a break on Wednesday 28th October). We often feel like we’re not living life to the full. It’s as if instead of directly experiencing life we’re lost in a cacophony of thought, anxiety and chaos. Increasingly people are turning to mindfulness for help with this. But the Buddha’s mindfulness teachings are far more than a w

Life with Full Attention – A practical course in mindfulness

Life with Full Attention – A practical course in mindfulness @ The Brighton Buddhist Centre

An 8 week course from Wednesday 14th October to Wednesday 9th December (with a break on Wednesday 28th October). We often feel like we’re not living life to the full. It’s as if instead of directly experiencing life we’re lost in a cacophony of thought, anxiety and chaos. Increasingly people are tur