Pulsing Rhythmic Bodywork Workshop

Pulsing Rhythmic Bodywork Workshop

This 7 hour workshop introduces you to Pulsing, which uses gentle rocking movements and stretches to help you relax and ease tension. You will get to try this hands-on approach for yourself and learn how it works. No experience is needed – just wear something comfortable that you can move in. It takes place at The Humble Heart in St Leonards from 10 am to 5 pm and is £85.