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Intro to Aerial Hoop is a fun, beginner-friendly class where you’ll learn the foundations of aerial hoop in a supportive and welcoming environment. Build strength, confidence and coordination while learning shapes, mounts, transitions and simple sequences. No previous experience, strength or flexibility needed — just come as you are and discover what your body can do. 🌀🍒
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If you have been dying to try aerial hoop, Active Cherry’s beginner class is a good place to start – as you won’t be expected to fling yourself in the air on day one. The hoop starts closer to the ground while you learn how to get in and out safely, try some basic shapes and begin linking moves together. You don’t need loads of strength or flexibility either; both build as you go. Cherry has more