Overwhelmed by your own brain? Meditation can help! 

Join us for a 5 week short course in an intimate and LBGTQIA+ inclusive space in central Brighton. 

You’ll gain all the practical knowledge to build and maintain a peaceful meditation practise at home. 

Thoughts swirling around? Is it hard to f

Overwhelmed by your own brain? Meditation can help! 

Join us for a 5 week short course in an intimate and LBGTQIA+ inclusive space in central Brighton. 

You’ll gain all the practical knowledge to build and maintain a peaceful meditation practise at home. 

Thoughts swirling around? Is it hard to focus when you try to sit down quietly to meditate? You’re not alone!

We’ll explore many techniques 

Learn to Meditate - 5 week course

Learn to Meditate - 5 week course @ Gather CIC

Overwhelmed by your own brain? Meditation can help! 

Join us for a 5 week short course in an intimate and LBGTQIA+ inclusive space in central Brighton. 

You’ll gain all the practical knowledge to build and maintain a peaceful meditation practise at home. 

Thoughts swirling around? Is it hard to f

Gather CIC

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Learn to Meditate - 5 week course · Overwhelmed by your own brain? Meditation can help! Join us for a 5 week short course i…