Restorative Yoga, Sound Bath & Sweet Bites

Restorative Yoga, Sound Bath & Sweet Bites

Restorative Yoga, Sound Bath & Sweet Bites Sunday 25th October | 2:00pm-4:15pm Unwind, stretch & relax with an afternoon of restorative yoga & breath work followed by a sound bath. Enjoy a healthy sweet bite & chai tea in the kitchen after. Yoga postures are carefully chosen to support deep relaxation. Postures are held to promote release of tension and invite deep rest, supporting all the systems