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Cowdray Hall
Cowdray Estate, Midhurst, West Sussex GU29 0AJ
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All time: 31
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Cowdray Estate
Inner Moves Workshop
· INNER MOVES WORKSHOP Saturday 24th October | 9:30am-12:30pm Contact Somatics is a movemen…
Cowdray Hall
Series
Sat 24 Oct
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Sat 28 Nov
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Cowdray Estate
Restorative Yoga, Sound Bath & Sweet Bites
· Restorative Yoga, Sound Bath & Sweet Bites Sunday 25th October | 2:00pm-4:15pm Unwind, st…
Cowdray Hall
One-off
Sun 25 Oct
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Cowdray Estate
INNER MOVES: A 4 week introductory course in Somatic Movement Practice
· INNER MOVES: A 4 week introductory course in Somatic Movement Practice Inner Moves is a f…
Cowdray Hall
One-off
Wed 28 Oct
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Cowdray Estate
Lunch and Learn Series: Protein – The Power Nutrient
· Eat Well – Age Well Lunch and Learn Series Protein – The Power Nutrient Thursday 29th Oct…
Cowdray Hall
One-off
Thu 29 Oct
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Cowdray Estate
Autumn Yoga Day Retreat | South Downs National Park
· Hannah Pocket’s yoga day retreats at Cowdray Hall are designed to give you a proper break…
Cowdray Hall
One-off
Sat 07 Nov
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Cowdray Estate
Extended 2 Hour Deep Immersive Soundbath Session
· Extended 2 Hour Deep Immersive Soundbath Session Sunday 8th November | 3:00pm-5:00pm Take…
Cowdray Hall
One-off
Sun 08 Nov
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Cowdray Estate
Sound Bath & Guided Meditation with Cacao
· Sound Bath & Guided Meditation with Cacao Thursday 12th November 2026| 19:00pm – 20:30pm…
Cowdray Hall
One-off
Thu 12 Nov
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Cowdray Estate
Wellness Day empowered by Lululemon
· Wellness Day empowered by Lululemon 14.11.2026 | 9:30am-4:00pm Join us at Cowdray Estate…
Cowdray Hall
One-off
Sat 14 Nov
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Cowdray Estate
Deep Immersive Soundbath Session
· Deep Immersive Soundbath Session Friday 20th November | 7:00pm-8:00pm Cowdray Hall provid…
Cowdray Hall
Series
Fri 20 Nov
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Fri 18 Dec
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Cowdray Estate
Lunch and Learn Series: Healthy Fats- Feed Your Brain
· Eat Well – Age Well Lunch and Learn Series Healthy Fats- Feed Your Brain Thursday 26th No…
Cowdray Hall
One-off
Thu 26 Nov
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Cowdray Estate
Flow Dance Meditation with Cacao
· Flow Dance Meditation with Cacao Friday 27th November | 7:00pm-8:30pm Discover a transfor…
Cowdray Hall
One-off
Fri 27 Nov
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Cowdray Estate
Qigong and Sound retreat
· Qigong and Sound retreat Sunday 29th November | 10:00am-12:30pm As we move towards the qu…
Cowdray Hall
One-off
Sun 29 Nov