Lunch and Learn Series: Protein – The Power Nutrient
Cowdray Hall
One-offThu 29 Oct
Promoters
Lunch and Learn Series: Protein – The Power Nutrient
Eat Well – Age Well Lunch and Learn Series Protein – The Power Nutrient Thursday 29th October | 12.00pm – 1.00pm | Cowdray Hall We’re kicking off the Eat Well – Age Well series by looking at one of the most important nutrients for healthy ageing: protein. Far from being just for bodybuilders and gym-goers, protein plays a key role in helping us maintain strength, energy and overall wellbeing as we
12pm
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Lunch and Learn Series: Protein – The Power Nutrient
Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about protein and healthy ageing. The talk explores everyday food choices and includes a nutrition myth discussion and a vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event. Event details and booking
12pm£30.00