Inner Moves Workshop
Cowdray Hall
One-offSat 24 OctCourse
Promoters
Inner Moves Workshop
INNER MOVES WORKSHOP Saturday 24th October | 9:30am-12:30pm Contact Somatics is a movement and embodiment practice for people who want to shift the way they relate to body work – moving beyond mechanical repetition toward how the body actually organises, senses and responds as a living instrument. This three-hour Inner Moves experiential workshop explores the relationship between conscious movemen
9:30am
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Inner Moves Workshop
Join Sally Carmichael for a standalone introduction to somatic movement at Cowdray Hall. The three-hour workshop combines guided movement, body awareness, drawing, rest and reflection. No previous experience is needed. Tea and raw chocolate are included. The fee is £55. The booking page asks participants to arrive at 9:15am for the 9:30am start and bring comfortable clothing, a mat and a blanket.
9:30am£55.00