Qigong and Sound retreat

Qigong and Sound retreat

Qigong and Sound retreat Sunday 29th November | 10:00am-12:30pm As we move towards the quiet of winter, nature reminds us that we don’t always need to keep doing. Sometimes we need to pause, turn inward and listen. Inner Listening is a gentle morning retreat combining flowing Qigong with an immersive sound bath – creating space to slow down, reconnect with yourself and settle into the quieter rhyt