Pregnancy Yoga

Pregnancy Yoga

Mamas-to-be! This nurturing prenatal Yoga class is designed to help you slow down, connect with your baby, and build strength and confidence for birth. Through gentle movement, breathwork, and deep relaxation, you'll ease common pregnancy discomforts, create space in your body, and develop a deeper bond with your little one. Each session includes guided postures to support your changing body, pelv