Cowdray Hall
The Organic Body Thursday 22nd October 2026 | 11:00am-1:00pm Join me at beautiful Cowdray Hall for a gentle exploration of our organic body – the living, sensing body that is constantly adapting, responding and finding its own natural rhythm. Through Scaravelli-inspired yoga, we’ll explore movement without force, listening rather than directing, and the subtle relationship between the body, breath
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