Postural Rehab
Lior Wellness Studio
One-offWed 09 Sep
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Postural Rehab
This physiotherapist-led movement class is designed for people who have to sit more than they would like. Through movement practices we develop our awareness of posture, and the way we hold our body in space. We balance out the effects of modern working life and time spent at a desk. Although improved alignment and ‘better posture’ helps to put our body under less strain, any part of our body bein
12:30pm
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Postural Rehab
This physiotherapist-led movement class is designed for people who have to sit more than they would like. Through movement practices we develop our awareness of posture, and the way we hold our body in space. We balance out the effects of modern working life and time spent at a desk. Although improved alignment and ‘better posture’ helps to put our body under less strain, any part of our body bein
12:30pm