Deep Relaxation Sound Journey Session

Cowdray Hall

Deep Relaxation Sound Journey Session Friday 21st August | 7:00pm-8:00pm Immerse yourself in the deep and therapeutic resonances of a range of large gongs allowing their tones to take you on a calming and peaceful sonic journey for your health and wellbeing. The session will feature a series of large gongs which will be carefully selected for this particular event. These magnificent instruments will be joined by a variety of antique singing bowls, chimes and other gentle percussion to create a soothing sonic landscape for your health and wellbeing. What to expect: You will rest comfortably on the floor and listen to the sounds. You are not expected to do anything physically active. The session is aimed at relaxation and rest. Participants normally stay awake but reach a deep dreamlike state which can be extremely therapeutic for both the mind and body. No previous experience is needed, and all will be explained before the session. To find out more please click here and to book your place for this session please click here