Name: Dynamic Hatha
Start: 2026-10-06T09:30:00
End: 2026-10-06T12:30:00
Location: Lior Wellness Studio

This Hatha class with some Vinyasa will focus on balancing the sun and moon energy, to create harmony. There will be an emphasis on legs, breath and foundation. You will gain internal awareness to set you up for a mindful day.

Dynamic Hatha

Dynamic Hatha @ Lior Wellness Studio

This Hatha class with some Vinyasa will focus on balancing the sun and moon energy, to create harmony. There will be an emphasis on legs, breath and foundation. You will gain internal awareness to set you up for a mindful day.