Name: Cowdray Signature Series – Autumn Retreat
Start: 2026-10-03T10:00:00
End: 2026-10-03T13:00:00
Location: Cowdray Hall

Ground & Glow: A Day of Ritual, Movement & Restoration Saturday 3 rd October | 10:00am – 4:30pm Welcome the new season with a joyful day dedicated to movement, self-care and meaningful moments. Ground & Glow is centred around the rituals that help us feel our best, from energising Pilates and calming breathwork to Gua Sha, nourishing seasonal food and much more, all designed to help you slow down,

Cowdray Signature Series – Autumn Retreat

Cowdray Signature Series – Autumn Retreat @ Cowdray Hall

Ground & Glow: A Day of Ritual, Movement & Restoration Saturday 3 rd October | 10:00am – 4:30pm Welcome the new season with a joyful day dedicated to movement, self-care and meaningful moments. Ground & Glow is centred around the rituals that help us feel our best, from energising Pilates and calmin