Yin Phase Seasonal Yoga & Qigong Workshop
Cowdray Hall
One-offSat 10 OctCourse
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Yin Phase Seasonal Yoga & Qigong Workshop
Yin Phase Seasonal Yoga & Qigong Workshop The phase from Late Summer through Autumn to Winter, using the practices of Gigong and Yoga to cultivate these practices to develop core strength, bring us into the present, slow down from the busyness of summer and allow for the experience of being grounded. Learn ways of bringing balance and self-esteem practices, including nurturing yourself in tune wit
10am
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Yin Phase Seasonal Yoga & Qigong Workshop
A full-day seasonal yoga and qigong workshop with Sue Woodd, including movement, breathwork, a talk about seasonal practice, yin yoga and yoga nidra. The £95 fee includes a vegan lunch. Book by emailing sue@suewoodd.com. Event details and booking
10am£95.00