Autumn Release and Reset Day Retreat
Cowdray Hall
One-offSat 17 Oct
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Autumn Release and Reset Day Retreat
Autumn Release and Reset Day Retreat Saturday 17th October | 10:30am-5:30pm In a world that often encourages us to look outside of ourselves for answers or solutions our Autumn Day-Retreat will be opportunity to turn inwards, to adhere to the seasonal invitation of moving towards ‘yin’ energy. To shed what we no longer need to carry. It will serve to remind you of your innate capacity and will nou
10:30am
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Autumn Release and Reset Day Retreat
Spend a day at Cowdray Hall with Pilates, myofascial release, yin yoga, drum journeying and a woodland walk. Charlotte Wise’s autumn retreat combines movement and rest in the estate setting. The organiser lists the full price as £150, with a £25 deposit and the remaining balance due four weeks before the retreat. Follow the organiser’s page for registration instructions. Event details and booking
10:30am£150.00